From a high-intensity workout to a centering yoga class, Duality offers it all. Our classes are anything but comfortable, and we are proud of that. Why? Because comfort means stagnation. We promote constant growth. Development. Evolution. Expand your abilities and turn your fitness routine into a ritual. We are your new destination for mindful workouts that build both your physical and heart strength. Duality is about looking at two sides of the same coin. We believe in offering services that benefit both the mind and the body. We offer yoga and HIIT workouts in one space. Your membership brings you both experiences under one roof. We believe we are only balanced when we have both. Your Duality is your balance and it is our goal to live by our sankalpa â€ cultivating balance in all of our efforts. We are an authentic, safe, and encouraging gym space where you can push your limits and become your best self. Engage in an intense workout or attend a centering yoga class. Regardless, you are creating balance in both your body and your mind. We believe in discarding limits and pushing our bodies to grow in a healthy, safe way. Embrace change, growth, and challenge by choosing Duality. Each of our team members works to provide the best possible experience for our clients. Say hello and experience the magic theyâ€™ve created for you. At Duality, we believe in offering a brighter, better way to grow. We canâ€™t wait to share our methods with you. Get in touch now to get started.